• David Zinczenko, Editor in Chief of Men's Health Magazine, with Ted Spiker reveal how to reshape your body in The Abs Diet Workout 2, as based on the new, best selling book The Abs Diet Get Fit, Stay Fit plan. The Abs Diet Workout 2 introduces a new workout system -ABS3- based on simple, highly effective principles to help you lose weight and tone your body. The Abs Diet Workout 2 is the pe

Based on the New York Times bestseller by David Zinczenko, editor-in-chief of Men's Health, The Abs Diet Workout 2 is the perfect follow up to the 200,000+ selling Abs Diet Workout home fitness program designed to incorporate all elements of total body conditioning.